Energizing Berry Chia Breakfast Jar

A vibrant morning energy booster packed with omega-3s, antioxidants, and slow-release carbs.

Steps:

1. Mix chia seeds, almond milk, and honey.

2. Refrigerate for 2–3 hours or overnight.

3. Add berries and granola on top.

Nutrition (approx.):

Calories: 260 • Fiber: 9g

Ingredients:

• 3 tbsp chia seeds

• 1 cup almond milk

• 1 tbsp honey

• ½ cup mixed berries

• 1 tbsp granola (optional)